I.M.U. weekly awareness classes

WEEKLY CLASSES AT THE I.M.U. CHICAGO:

All class titles are links to more detailed information.

	MON	TUE	WED	THU	FRI	SAT	SUN
6:00-7:30 a.m.	SILENT SITTING	SILENT SITTING no class April 20	SILENT SITTING no class May 21	SILENT SITTING no class May 22	SILENT SITTING no class May 23	SILENT SITTING no class May 24	SILENT SITTING no class May 25


5.00-6.00 p.m.				Feldenkrais no class May 22
6:30-7:30 p.m.		Tribal Belly Dance	Total Dancing no class May 21	FREE Meditation Introduction no class May 22	Flowering of the Heart no class May 16 May 23	Flowing with Musical Expressions no class May 17 May 24	Guided Inner Letting Go no class April 27 May 11 May 18 May 25
8:00-... pm						FREE Inspirational Movies no movie May 17

Classes with yellow background:
These exercises have been developed by Bhashkar Perinchery and are guided by members of the I.M.U. They provide a support to allow a space in which all activity, identifications and worries are deliberately put aside.
Allowing a state of nobodyness and silence creates a healthy balance to our active day. We can then experience a state of deep relaxation, Inner Peace and profound joy, a feeling of at-home-ness.
Bhashkar Perinchery was the initiator of the I.M.U.
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Class Fees Click here

All class titles are links to more detailed information.