Hiking Meditation:
When: First Sunday of every month
All day workshop. Meeting: 6:00a.m. at the I.M.U. for the Silent Sitting.

Sunday, April 6th
Sunday, May 4th
Sunday, June 1st
Sunday, July 6th
Sunday, August 3rd
Sunday, September 7th
Sunday, October 5th
Sunday, November 2nd
Sunday, December 7th

Just walking in nature...
and being present to the moment while feeling the ground, being in contact with the breath and listening to the sound of the wind can bring us in deep contact with our natural state of joy and harmony. A guided meditative hike with several awareness exercises in and with nature. Although in a group setting, this day is to allow you to be with yourself and to come in touch with your Inner Silence, while being supported by the harmonizing effect of nature.
We go to one of the State Parks around Chicago. The "Silent Sitting" at 6:00a.m. and the "Guided Inner Letting Go" at 6:30p.m. are part of this day. Afterwards vegetarian organic dinner at the Lake Side Cafe.

Cost: $75 incl. all meditative exercises, 3 meals and driving to state park
Meeting at: Inner Metamorphosis University click here (hiking at a state park)
Registration: Required. Click here or call 773-262-1IMU (468)